Every now and again I try to make sense of what I’m doing on this planet. What keeps me going is the evolving nature of life, and our ability to change.

It’s these opportunities that bring hope. We are constantly able to create change in our own behaviours and choices, no matter how small, to improve our sense of wellbeing.

As I keep learning and evolving on my own journey, I am holding this webspace as an outlet to share things I’ve learned, and to explore topics as they intersect with human wellbeing.